I use a coffee press – should i stir the grounds before pressing down?

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It is stated on the press to always stir the grounds prior to pressing down.
However, people I trust have stated otherwise.

Stirring the grounds could be a conspiracy by the coffee powers to somehow get consumers to buy more coffee. (assumption, stirring grounds reduces the amount of consumable coffee).

I use a coffee press - should i stir the grounds before pressing down?

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